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Blood Pressure Measurement – things you might not know

How is your blood pressure measured?  The blood flow to the arm is cut off, as the cuff slowly decreases the pressure the systolic – the top number is the pressure of the blood flowing through the...

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How much sodium should my family have?

We hear often in the US we consume too much salt. Recommendations on daily intake have changed over the years. On average most adults and children consume approximately 3400 milligrams of sodium each...

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Sodium and fluid retention

How Sodium causes fluid retention The job of the kidneys is to filter the excess sodium into the urine so that the body can get rid of it. Many with heart disease and diabetes kidneys cannot handle all...

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Sodium: What gives Caregivers and Cardiac Rehab Staff Nightmares

Working cardiac rehabilitation, one wants to take time off around Saint Patrick’s day and Easter. Often patients come in with weight up 10 lbs in one to three days, short of breath, swollen, and having...

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Grocery shopping after a heart attack

Does this seem like a strange title? Well if you or a loved one has experienced a heart attack once back home the undertaking of grocery shopping can go from a one hour task to a two or three-hour...

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Understanding Hypertension Infographic

Filed under: Beta Blockers, blood pressure, health, healthy choices, prevention, Recovery from Heart Disease, sodium, Wellness Tagged: atherosclerosis, blood pressure, cardiology, heart disease, heart...

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Resource for Heart Failure

http://www.heartfailurematters.org/EN/Warning-signs/Warning-signs   Below is some of the content from the above listed web site. It is a great resource for helping heart patients to understand the...

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